Classes and Activities

The following is a sample list of classes and activities held at the Community Center.  Check out the calendar for specific classes and times.

In the Studio:

  • International Folk Dancing
  • Cardio Sculpt
  • Modern Dance
  • Dance with Gea
  • Tap, Ballet, & Creative Movement
  • Movement and Music with Angela
  • T’ai Chi & Qigong
  • Zumba

Tai Chi

T’ai chi is an ancient Chinese system developed to train body, mind and spirit simultaneously. Known as “meditation in motion,” t’ai chi utilizes slow, fluid movement, deep breathing, mental and emotional focus, body alignment and dynamic balance between the forces of yin and yang, the complementary opposites. In this way, the practice produces a sense of internal harmony, vitality, freedom and joy. T’ai chi also has a self-defense component that gives it a practical, potentially valuable application in addition to the obvious health and spirit benefits.  For more information, email Sifu at, or call 303-258-7475.

Sifu James Churches

Sifu James Churches


Pickleball is available Monday, Wednesday, and Saturday mornings 10:00am-12:00pm in the gymnasium, and Wednesday evenings from 6:00pm to 8:00pm. Also, Monday evenings from 6-8PM will begin on February 15th, 2016.

This is a great activity for adults of all ages.  Come join us, meet new people, and get your body moving in a fun yet competitive environment.  You can learn more at:

In the Gymnasium:

  • Drop-in Adult Floor Hockey
  • Pick-up Basketball
  • Pickleball

In the Mountain Meeting Room:

  • Nederland Area Seniors Lunch